Friday's workout consisted of sorting and stacking boxes and moving furniture and dragging things out to the garage.
Which meant my Sat's workout plan of walking in the park turned into a slow stroll because my lower back hurt something awful.
My personal quest to get fit. Get fit without spending a fortune. Free and inexpensive ways to be fit. We all struggle to get in shape and stay that way. So I find it helps to keep track of what I'm doing, or not doing to reach that elusive fitness goal. Follow along if you wish. ©Fayme Harper 2014 All Rights Reserved
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