Tuesday, May 02, 2006

Walking

On Sunday I was at the Pasedena Paleo Planet archery workshop, so I did a fair bit of walking there. My ankles were sore at night.
Then on Monday I walked 30 minutes and now my ankles are really sore. I know I'm supposed to do it every day, but it is grueling on sore feet. Maybe I'll do my yoga first today and then see how my ankles feel.

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