Saturday, January 19, 2008
Belly dancing, yoga and jumping rope
Yesterday I cleared a 6x6' square in my living room for yoga, bellydancing and stretching. I used it last night and today and it made a world of difference. Each day I'll clear a bit more out of there until I have a bigger dance space again. I took some photos to celebrate.
Today I went outside and got the local rugrats involved in some jumproping. I was just the spinner. I don't think my knees can handle jumping on sidewalks. But it was good to be part of getting kids to exercise. I wasn't sure if they'd even know how to jump rope, but to my surprise they knew rhymes and everything.