Thursday, January 24, 2008
Free Martian Smoothie Recipe
Today I dubbed this a martian smoothie.
Raw and fresh are my new nutritional goal.
1/4 C apple/grape juice
3 ice cubes
1 medium banana
1 generous handful of spinach
1/3 of a fresh apple
Opt. handful of raisins
Blend until you like the texture.
Yes, it is lumpy. That is the fibery goodness.
And it is sweet and delicious even if it takes some time to get used to the color. I promise.