Monday, January 14, 2008

Well ouch

Two days ago I woke up with a pinched nerve in my shoulder area. That sure put the kibosh into working out. I've been married to the heating pad all day. Oh well, at least I'm taking the time to learn about making vegetable and fruit smoothies ala montel. Putting the fruit in with the vegetables in the blender masks the flavors of the greens. I even like it.

No comments: