Yesterday at the archery workshop I got to play Frisbee (tm) for the first time in years! It was a blast. I even managed a behind the back catch, an under-the-leg, and a few trailing edge catches. Woo. That's a good workout that is also a fun time.
My hooping is coming along too. I've been doing it daily, unless I'm too sore and then I skip a day. But my neck is already getting stronger.
