My personal quest to get fit. Get fit without spending a fortune. Free and inexpensive ways to be fit. We all struggle to get in shape and stay that way. So I find it helps to keep track of what I'm doing, or not doing to reach that elusive fitness goal. Follow along if you wish. ©Fayme Harper 2014 All Rights Reserved
Tuesday, May 06, 2008
Monday, May 05, 2008
Soda is killing me
Lately I've been really cracking down on my soda consumption. I need to plan ahead and take special drinks because everyone else is going to be guzzling alchohol or cola and if I don't plan ahead I'll have limited options to have a healthy drink. I find my resolve disappears halfway through Sat. on those weekend events on a hot spring day. Then I will grab any soda someone offers me. It's not their fault. I have to learn to say no thank you.
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