A few days ago I started riding my bike again. The weather in S. California has been gorgeous as the new year gets off to a warm start.
The day after I rode, my shoulders were pretty sore. I'm not used to leaning over handlebars. And I had some trouble with the shifting process, but over all I'm getting over my fear of bicycling. And it's so much more time efficient that walking. It's nice to go fast for a change and not spend 30 minutes just getting around the block. I hope I make bike riding a habit.
My personal quest to get fit. Get fit without spending a fortune. Free and inexpensive ways to be fit. We all struggle to get in shape and stay that way. So I find it helps to keep track of what I'm doing, or not doing to reach that elusive fitness goal. Follow along if you wish. ©Fayme Harper 2014 All Rights Reserved
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