Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Saturday, January 19, 2008

Belly dancing, yoga and jumping rope



Yesterday I cleared a 6x6' square in my living room for yoga, bellydancing and stretching. I used it last night and today and it made a world of difference. Each day I'll clear a bit more out of there until I have a bigger dance space again. I took some photos to celebrate.

Today I went outside and got the local rugrats involved in some jumproping. I was just the spinner. I don't think my knees can handle jumping on sidewalks. But it was good to be part of getting kids to exercise. I wasn't sure if they'd even know how to jump rope, but to my surprise they knew rhymes and everything.

Monday, August 06, 2007

Sunday at the Park.

I got my exercise in yesterday. I was at a giant park near the Rose Bowl and I took a long walk through the winding trails, climbed all over the place taking photos, did a fair amount of stretching, some juggling and some belly dancing. When I got home I was pooped and fell asleep for a few hours.

I want to make a yoga mat and get back into doing that daily though.