My personal quest to get fit. Get fit without spending a fortune. Free and inexpensive ways to be fit. We all struggle to get in shape and stay that way. So I find it helps to keep track of what I'm doing, or not doing to reach that elusive fitness goal. Follow along if you wish. ©Fayme Harper 2014 All Rights Reserved
Saturday, January 19, 2008
Belly dancing, yoga and jumping rope
Yesterday I cleared a 6x6' square in my living room for yoga, bellydancing and stretching. I used it last night and today and it made a world of difference. Each day I'll clear a bit more out of there until I have a bigger dance space again. I took some photos to celebrate.
Today I went outside and got the local rugrats involved in some jumproping. I was just the spinner. I don't think my knees can handle jumping on sidewalks. But it was good to be part of getting kids to exercise. I wasn't sure if they'd even know how to jump rope, but to my surprise they knew rhymes and everything.
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