My personal quest to get fit. Get fit without spending a fortune. Free and inexpensive ways to be fit. We all struggle to get in shape and stay that way. So I find it helps to keep track of what I'm doing, or not doing to reach that elusive fitness goal. Follow along if you wish. ©Fayme Harper 2014 All Rights Reserved
Thursday, January 24, 2008
Free Martian Smoothie Recipe
Today I dubbed this a martian smoothie.
Raw and fresh are my new nutritional goal.
Martian Smoothie
1/4 C apple/grape juice
3 ice cubes
1 medium banana
1 generous handful of spinach
1/3 of a fresh apple
Opt. handful of raisins
Blend until you like the texture.
Yes, it is lumpy. That is the fibery goodness.
And it is sweet and delicious even if it takes some time to get used to the color. I promise.
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