Flying Disk

Yesterday at the archery workshop I got to play Frisbee (tm) for the first time in years! It was a blast. I even managed a behind the back catch, an under-the-leg, and a few trailing edge catches. Woo. That's a good workout that is also a fun time.

My hooping is coming along too. I've been doing it daily, unless I'm too sore and then I skip a day. But my neck is already getting stronger.

Knife juggling

It's impossible to be bored while juggling knives.

Sunday at the Park.

I got my exercise in yesterday. I was at a giant park near the Rose Bowl and I took a long walk through the winding trails, climbed all over the place taking photos, did a fair amount of stretching, some juggling and some belly dancing. When I got home I was pooped and fell asleep for a few hours.

I want to make a yoga mat and get back into doing that daily though.