Thursday, May 11, 2006

Daily 30 minutes

I've been squinting at words all day. I've had enough of indoor stuff. I'm going to go take a 30 minute walk and hopefully get rid of this headache I have.

Tuesday, May 02, 2006


On Sunday I was at the Pasedena Paleo Planet archery workshop, so I did a fair bit of walking there. My ankles were sore at night.
Then on Monday I walked 30 minutes and now my ankles are really sore. I know I'm supposed to do it every day, but it is grueling on sore feet. Maybe I'll do my yoga first today and then see how my ankles feel.