Monday, April 03, 2006
I'm trying to find my pedometer so I don't have to spend money on a new one. I want to do the 10,000 steps program that I've seen on some websites. If I walked it just to get to 10,000 steps it would take me 2 hours of nothing but walking each day. So the idea is to wear the pedometer wherever you go and count both your fitness walking, and all the other steps you take shopping, running errands, visiting friends, going to church and everywhere else busy people go. It's pretty hard to keep track of such a thing w/o a pedometer.